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Dating Advice
9 Red Flags in Online Dating Every Single Should Know
From the Naked Profile to the Sob Story Scammer, learn how to spot the 9 biggest red flags in online dating before you get emotionally ...
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Dating Advice
The Cuffing Season Playbook
Ready to get in the game? Follow the 7 stages of Cuffing Season from scouting and drafting to the Playoffs and finding your MVP.
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Dating Advice
Skip the Small Talk: 21 Flirty Online Conversation Starters for Fall
Fall is the season for connection — and the perfect time to refresh your dating game. Try these 21 flirty online conversation starters to skip ...
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Dating Advice
As Seen on NBC: Holiday Dating Tips to Fill Your Date Card
Get Julie Spira’s top holiday dating tips shared on NBC Palm Springs — from quick profile updates to cuffing-season advice that can help you fill ...
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Dating Advice
10 Thanksgiving Quotes to Warm Your Heart
Discover 10 Thanksgiving gratitude quotes to warm your heart and inspire love, reflection, and meaningful connection this holiday season.
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Dating Advice
Meeting Their Adult Kids? Holiday Rules You Must Know
Dating someone with adult kids this holiday season? These expert rules will help you make a warm, confident first impression and ease into the family ...
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Dating Advice
What the Green and Yellow Circles Mean on Match — and How to Use Them
Ever noticed those little dots on Match? Online Dating Expert Julie Spira breaks down what the colors mean, and how timing your messages can spark ...
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Dating Advice
Single Isn’t a Status — It’s a Season: A Singles Day Reflection
Single Isn’t a Status — It’s a Season: A Singles Day Reflection Today is Singles Day, a global holiday that celebrates self-awareness, confidence, and the ...
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Dating Advice
The Colors of Love — What Every Relationship Flag Really Means
When it comes to modern dating, everyone talks about red flags. But love isn’t black-and-white — and it’s not just red or green flags, either. ...
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Dating Advice
The State of Cuffing Season 2025: What Singles Are Craving Now
Flirty energy meets fall magic in The Ultimate Flirt Challenge: When Cuffing Season Meets Halloween. Online Dating Expert & Certified Dating Coach Julie Spira breaks ...
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Dating Advice
Spooky-Season Flirting How to Keep the Spark (and Skip the Ghosting) This Halloween
Halloween is one of the flirtiest holidays — and the perfect time to mix confidence, chemistry, and a little mystery. From ghosting advice to playlist-worthy ...
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Dating Advice
10 Golden Lessons on Love at Any Age
Julie Spira shares 10 golden lessons inspired by The Golden Bachelor—proving that love and confidence are truly timeless.
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Dating Advice
Two NBC Stories in Two Days: What They Teach Us About Modern Dating Safety
Two major NBC stories about online dating safety aired within 24 hours — one featuring Julie Spira on NBC Los Angeles and another on Dateline ...
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Dating Advice
The Golden Bachelor Returns: Why Love After 60 Is Having a Moment
The Golden Bachelor proves that love after 60 is powerful. Love doesn’t have an expiration date — confidence and connection thrive at every age.
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Dating Advice
Love Has No Age Limit: A Modern Love Story — and a Wedding Worth Celebrating
When Theresa and Colin met in Malibu, they never imagined that salad and wine would lead to a nine-year love story — and a Santa ...
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